How to Make Exercise a Lasting Part of Your Life

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Incorporating exercise into your life can be a difficult task, especially if you are trying to make it a habit. Often times, starting is the hardest part. When you rely too heavily on whether or not you feel motivated, you set yourself up for failure. In order to make exercising a habit, you must train […]

Nutrition Tips for Fat Loss

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Consistent fat loss is a fitness goal among most everyone who is trying to get in shape. There are many quick fixes and fad diets that claim to be the key to losing fat quickly and efficiently. However, these approaches are often unsustainable and unhealthy. Try considering these simple and effective nutritional tips when attempting […]

The Importance of Probiotics

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We often think of bacteria as something that causes sickness or disease; however, our bodies are full of both good and bad bacteria. Probiotics are often referred to as “good” or “helpful” bacteria, because they help keep your gut healthy. While probiotics naturally reside in the healthy human gastrointestinal tract, there are many supplements and […]

Your Website Needs To Know These Web Stats

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Watch, Listen or Read This Website Stats Article Websites Stats You Should Pay Attention To + There are currently over 330.6 million registered domain names as at the first quarter of 2017. This explains why it can be difficult coming up with a good domain name that is yet to be taken. + Domain name registrations have […]

What Diet Works For You

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When it comes to getting the weight off, everyone wants to lose weight fast, and there are many diets out there promising instant results. But while they might work in the short term, more often than not they are difficult to stick to and so the weight quickly comes back on. If you’ve tried and failed […]

Christie Bruner | St Pete Run Fest | Top Rated Business Owner Interview Series

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Interview With Christie Bruner In this interview, Brad Smith owner of HylthLink speaks with Christie Bruner with St. Pete Run Fest. The St. Pete Run Fest is a locally owned/managed, yet world-class 2-day running festival, including a Half-marathon, HM Relay, 5K, Kids Mile, and Health & Fitness Expo. If you are visiting the Saint Petersburg […]

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