Health

Sports Injuries: All You Need To Know

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Sports Injuries: All You Need To Know There are a wide variety of injuries that can occur when you are working out or doing sports. Sports injuries can occur as a result of a variety of things. This includes: overtraining, lack of conditioning, and improper form or technique. There are also many other causes for […]

Eating Disorders: Relapse and Recovery

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Eating Disorders: Relapse and Recovery Recovery from an eating disorder is different for everyone. For some, it could talk months. For others, years. However, it’s important to remember that relapses will most likely occur; but it’s all apart of the recovery process. Re-learning normal eating habits and coping skills can take a long period of […]

What Is Cellulite?

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What Is Cellulite? You’ve probably heard of cellulite at some point in your life. Basically, cellulite is that cobblestone or dimpled appearance you often see on legs, thighs, and buttocks. But what causes cellulite? The Cause While there are many possible causes of cellulite, generally there are a few common reasons why it occurs. This […]

The Advantages of Cold Laser Therapy

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The Advantages of Cold Laser Therapy You may be asking yourself, what is cold laser therapy? Well basically it’s a medical treatment form, which uses low level lasers to stimulate the damaged tissues, thereby enhancing the progress of healing and providing relief from pain and inflammation. It can be used on patients who suffer from […]

Are You Feeding Your Anxiety?

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Are You Feeding Your Anxiety? When you think about the possible causes of anxiety, gut health probably isn’t the first thing that comes to mind. But in reality, your gut health can effect many things; including your mood and behavior. While the general treatment for anxiety or depression is medication, many are unresponsive to this […]

Fatigue: Top Reasons Why You Are Tired

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Fatigue: Why Am I So Tired? Pretty much everyone has experienced mild fatigue at some point in their life. After all, everyone has those tightly packed and high stressed days. However, if you are constantly asking yourself “why am I so tired?”; don’t blow it off. Constant fatigue is pretty common, but that doesn’t mean […]

The Unchanging Laws of Successful Fat Loss

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The Unchanging Laws of Successful Fat Loss Fat loss can be a stressful journey, especially if you don’t have an understanding of the basics. It can also be pretty easy to fall into old habits, even after you have achieved your weight loss goals. After all, fat loss is not easy and it requires consistency. […]

Is Massage Therapy a Good Career For Me?

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Is Massage Therapy a Good Career For Me? Chances are that if you are looking into massage therapy as a carrier, then its probably a good fit for you. If there is already something about this field that attracts you, it’s certainly a good sign. Maybe you are seeking a new professional challenge that will […]

Eating Disorder Relapse: Why Is It So Common?

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Eating Disorder Relapse: Why Is It So Common?   Eating disorders are psychological illnesses that are characterized by abnormal or disturbed eating habits. Many people with eating disorders experience a relapse or recurrence as they recover from their disorder and learn to manage their eating habits. In fact, it is quite common for those with eating disorders […]

Back Pain: Common Causes and Simple Remedies

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Back Pain: Common Causes and Simple Remedies Back pain can be a huge hindrance on your life, especially if it’s chronic. Chances are, you want to find remedies for your pain or get rid of it altogether. However, finding the cause of your back pain can be a bit difficult. After all, everyone’s body is […]
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