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The Benefits of Spinal Decompression

August 27, 2018

Long lasting back pain can one of the most debilitating forms of discomfort. If you’ve had chronic back pain, then you know the toll it can take on your life. However, finding ways to relieve that back pain can be stressful. Thankfully, a simple and non-invasive treatment called spinal decompression has given many relief from […]

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Muscle Stimulation Therapy: All You Need To Know

August 27, 2018

brad-smith

Muscle stimulation has become increasingly popular over the years, and for good reason! After all, it has a variety of uses and produces some pretty amazing results. One of the greatest benefits of Electrical Muscle Stimulation (EMS) is it’s ability to strengthen weak muscles. EMS also aids workout recovery. Generally, EMS is used for therapeutic […]

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Fitness Tips For Frequent Travelers

August 27, 2018

brad-smith

If you are frequent traveler, whether it’s work related or simply for fun, it can be pretty hard to maintain your fitness routine. After all, your typical diet or workout routine might not always be available. And while this may sound like a legitimate reason to give up on fitness, that’s actually not the case. […]

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Building Muscle or Losing Fat: What Should I Do First?

August 27, 2018

brad-smith

Should I focus on first, building muscle or losing body fat? – Today we will share how you can eat certain foods and quickly lose belly fat and increase muscle mass. There’s no reason why you can’t do both at the same time, especially if you’re giving yourself 1-2 years. Your weight will be negligible since, if […]

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Uber and Lyft Accidents: Are Rideshare Drivers Covered?

August 23, 2018

brad-smith

Since the ridesharing industry is relatively new, there are a lot of questions surrounding insurance. Whether you’re the passenger, the driver, or the other motor vehicle involved in an accident involving a ridesharing company, there are certain rights and concerns you should be aware of. There have been various accidents involving ridesharing companies in the past, […]

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The Best Noninvasive Treatment For Skin Tightening

August 23, 2018

brad-smith

A question most people have when it comes to skin tightening is: What is the best non-invasive treatment for skin tightening. Honestly, there are a lot of options out there. This can make it a bit difficult to find the skin tightening treatment that’s best for you. However, one skin tightening treatment stands above the […]

Design a perfect Landing page with WordPres

August 22, 2018

brad-smith

Create A High Performing Landing Page With WordPress Many consider using WordPress to build their entire website for their business. It’s not often someone goes about setting up just a landing page using a WordPress plugin or theme. Many times business owners are referred to other companies that specifically focus on landing pages only, in […]

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Should I focus now on building muscle or losing body fat?

August 21, 2018

brad-smith

Should I focus now on building muscle or losing body fat? – Today we will share how you can eat certain foods and quickly lose belly fat and increase muscle mass. There’s no reason why you can’t do both at the same time, especially if you’re giving yourself 1-2 years. Your weight will be negligible since, if […]

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What Not To Do After A Car Accident

August 9, 2018

brad-smith

An auto accident can ruin your entire day. In addition to the inconvenience of missing work or a crucial appointment, you also have to deal with damage to your car, liability issues, and even injuries in some unfortunate cases. Sadly, auto accidents are extremely common. In fact, most drivers are likely to be involved in […]

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Tips For Dealing With Fatigue Of Depression

August 9, 2018

brad-smith

Living with depression can be extremely challenging, especially when you’re also dealing with fatigue. The fatigue that comes with depression can be overpowering. Not only can fatigue disrupt your daily routine, it can also make it harder to take the steps needed to get depression under control. As people become tired, they stop participating in […]