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Building Muscle or Losing Fat: What Should I Do First?

August 27, 2018

Should I focus on first, building muscle or losing body fat? – Today we will share how you can eat certain foods and quickly lose belly fat and increase muscle mass. There’s no reason why you can’t do both at the same time, especially if you’re giving yourself 1-2 years. Your weight will be negligible since, if […]

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Uber and Lyft Accidents: Are Rideshare Drivers Covered?

August 23, 2018

brad-smith

Since the ridesharing industry is relatively new, there are a lot of questions surrounding insurance. Whether you’re the passenger, the driver, or the other motor vehicle involved in an accident involving a ridesharing company, there are certain rights and concerns you should be aware of. There have been various accidents involving ridesharing companies in the past, […]

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The Best Noninvasive Treatment For Skin Tightening

August 23, 2018

brad-smith

A question most people have when it comes to skin tightening is: What is the best non-invasive treatment for skin tightening. Honestly, there are a lot of options out there. This can make it a bit difficult to find the skin tightening treatment that’s best for you. However, one skin tightening treatment stands above the […]

Design a perfect Landing page with WordPres

August 22, 2018

brad-smith

Create A High Performing Landing Page With WordPress Many consider using WordPress to build their entire website for their business. It’s not often someone goes about setting up just a landing page using a WordPress plugin or theme. Many times business owners are referred to other companies that specifically focus on landing pages only, in […]

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Should I focus now on building muscle or losing body fat?

August 21, 2018

brad-smith

Should I focus now on building muscle or losing body fat? – Today we will share how you can eat certain foods and quickly lose belly fat and increase muscle mass. There’s no reason why you can’t do both at the same time, especially if you’re giving yourself 1-2 years. Your weight will be negligible since, if […]

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What Not To Do After A Car Accident

August 9, 2018

brad-smith

An auto accident can ruin your entire day. In addition to the inconvenience of missing work or a crucial appointment, you also have to deal with damage to your car, liability issues, and even injuries in some unfortunate cases. Sadly, auto accidents are extremely common. In fact, most drivers are likely to be involved in […]

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Tips For Dealing With Fatigue Of Depression

August 9, 2018

brad-smith

Living with depression can be extremely challenging, especially when you’re also dealing with fatigue. The fatigue that comes with depression can be overpowering. Not only can fatigue disrupt your daily routine, it can also make it harder to take the steps needed to get depression under control. As people become tired, they stop participating in […]

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Does the Ketogenic Diet Raise Cholesterol?

August 8, 2018

brad-smith

An extremely common misconception is that because ketogenic diets are high in fat, they must increase cholesterol in your body and clog your arteries. However, recent research seems to prove this theory wrong. In fact, low-carb diets can optimize your cholesterol levels and in fact improve your heart health. It’s also important to keep in […]

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The Benefits of Infrared Sauna Therapy

August 8, 2018

brad-smith

Sweating is beneficial for detoxification, relaxation, weight loss, and cell health, and much more! Infrared saunas are perfect for inducing a deep sweat and helping your body get rid of any unwanted toxins. Our Body Lyft Infrared Sauna combines the perfect amount of near-mid and far infrared rays, which scientifically have been proven to be […]

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Can the Keto Diet Enhance Endurance Performance?

August 8, 2018

brad-smith

The ketogenic diet is extremely effective when it comes to promoting weight loss and overall health. But the benefits of the keto diet go far beyond weight loss. In fact, the keto diet has been used to treat neurological disorders, like epilepsy, as well as diabetes. Honestly, the possibilities are endless when it comes to […]